Let’s Go South: From Rome to Amalfi Coast

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Let’s Go South: From Rome to Amalfi Coast

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  • 7 Days
  • 6 - 15 People
  • From Rome
  • Fully Guided
  • for 18-39's

Tour Southern Italy in Style…

From Rome and Pompeii to the Amalfi Coast, this tour is a true Italian adventure. Start in Rome with landmarks like the Colosseum and Trevi Fountain, then enjoy free time to explore or join optional activities.

Next, visit Pompeii to walk among the ancient ruins, then continue to Sorrento for local delicacies and coastal views. From there, take a boat to Capri Island for beach time or a visit to the Blue Grotto.

Finally, explore the Amalfi Coast with stops in Amalfi and Positano, and end in Naples with a taste of authentic Neapolitan pizza.

Any questions about this tour of Italy? Please get in touch. If you’re looking for a shorter tour experience in Italy, please browse our Day Tours in Italy.

Southern Italy Tour Price Includes

  • 6 night accommodations
  • Welcome dinner in Rome
  • Entry tickets to Pompeii archaeological site
  • High speed train ticket from Rome to Naples
  • Return Transport from Naples to Sorrento
  • Scenic boat tour around Capri island
  • Day Tour to Amalfi Coast, Positano & Amalfi ( van or boat )
  • Orientation walks in Florence, Rome, Sorrento, Naples and Venice led by your tour leader

Southern Italy Tour Highlights

  • 7 days to explore the best of the Southern Italy
  • Explore the Eternal city and the ancient ruins of Rome
  • Develop your taste buds in Sorrento with new flavours
  • Chill out on the beaches of Capri Island and reach one of the most famous and fascinated Italian cave, the Blue Grotto.
  • Take many life memory photos of the Amalfi coast
  • Fall in love with the port towns of Amalfi and Positano
  • Eat the best pizza in the world in Naples while sipping the traditional hazelnutts coffee

Multi-Day Southern Italy Tour Itinerary

Day 1Arrival to Rome

Your journey through Italy begins right in the heart of Rome. Check in from 3:00 PM, or if you arrive earlier, drop your bags and start exploring at your own pace.

At 5:00 PM, meet your tour leader and fellow travelers for a welcome briefing, then head out on an evening orientation walk. See the Colosseum and Roman Forum glowing at sunset before enjoying a traditional Roman dinner in a local trattoria. It’s the perfect chance to get to know your group and toast the start of your Italian adventure.

Day 2Trevi fountain, Spanish Steps, Vatican City & lots more

Start the day with a 4-hour orientation walk through Rome’s historic center. Visit Piazza Navona, the Spanish Steps, the Pantheon, and the Trevi Fountain—don’t forget to toss a coin for good luck! The walk ends at Vatican City, where you can explore St. Peter’s Basilica and the Vatican Museums on your own or join an optional guided visit, including the Sistine Chapel.

The afternoon and evening are yours to enjoy. Wander through charming piazzas, uncover hidden corners, or sit down for dinner at a trattoria or trendy eatery.

Optional Activity: 2-hour Guided Vatican Museums & Sistine Chapel Tour (with entry tickets included)

Day 3Rome: Free Day

This day is up to you! You will have a full day in complete freedom to do what you love best. You can explore Rome on board the open double–decker hop-on-hop-off red bus with a 24h ticket, do some souvenir shopping, enter the main Roman monuments, or simply relax.

Have a look at the optional activities you can book with us on your free day in Rome, such as a 2h walking tour of the Colosseum & Roman forum or a tasty cooking course to learn how to prepare some Italian food.

Optional Activities:
– 2h Colosseum Guided Walking Tour with entry tickets included
– Cooking Class
– Night Tipsy Tour
– More tours here

Day 4Pompeii - Sorrento

This morning, we’ll board a high-speed train to Naples, then continue on to Pompeii, a UNESCO World Heritage Site. Wander through the remarkably preserved ruins of villas, temples, and theaters, frozen in time by the eruption of Mount Vesuvius. Entry is included, and you can join a guided tour for deeper insights.

By late afternoon, we’ll arrive in Sorrento, a charming coastal town overlooking the Bay of Naples. After check-in, enjoy an orientation walk through its lively streets, famous for ceramics, lace, and handmade sandals.

Optional Activities:
-2h Guided walking tour in Pompeii
– Traditional Dinner in Sorrento with local specialties

Day 5 Capri Island

Set sail from Sorrento on a scenic boat trip to the breathtaking island of Capri. Cruise across crystal-clear waters as your guide shares stories of the island’s history and beauty. On arrival, enjoy free time to explore at your own pace—wander charming streets, relax on beaches, or visit the famous Blue Grotto. For stunning views, take the optional chairlift to Mount Solaro, Capri’s highest point.

In the late afternoon, cool off with a swim at an ancient Roman natural pool overlooking the coast—a magical spot to enjoy the sunset with a refreshing drink.

Optional Activity: Chairlift ride to Mount Solaro (Capri)

⚠️ Travel Notice
Please be aware that in the event of adverse weather or rough sea conditions, boat departures to Capri may be suspended. In such cases, guests will be given free time to enjoy at their leisure.

Day 6Positano and Amalfi Coast

Get ready for a full-day adventure by private bus along the stunning Amalfi Coast. We’ll start with a morning pickup from our accommodation, then enjoy a scenic drive along the famous winding coastal road, known for its breathtaking views and appearances in countless movies. Along the way, we’ll pass the “Galli” Islands and charming fishing villages like Praiano, Furore, and Positano.

Our first stop is Amalfi, where you’ll have about two hours to savor a fresh sfogliatella, visit the impressive Cathedral, or relax on the beach with an arancini in hand. In the afternoon, we’ll continue to Positano, the crown jewel of the coast, giving you three hours to explore at your own pace. Wander the colorful streets, take a swim, or grab a bite at a local food spot.

We’ll cap off the day—and our trip together—with drinks, dancing, or even karaoke for one last night of fun.

Day 7Naples - Optional Return to Rome

This morning, leave the Amalfi Coast behind and travel north toward Naples, with views of the glittering coastline and Mount Vesuvius along the way.

Discover the city’s highlights on an orientation walk, from Piazza Plebiscito and the San Carlo Theatre to the lively Spanish Quarters. Enjoy free time to savor authentic Neapolitan pizza, shop for souvenirs, or soak in the vibrant streets before the tour concludes around 2:00 PM.

If you wish to return to Rome, our team will be happy to organise the train tickets for you.
  • If you’re not ready to go home just yet, contact us and we’ll be happy to recommend additional destinations to explore in Italy!
    Our team recommends combining the tour with our 7D Puglia & Matera : here or 4D Best of Tuscany : here
  • For those looking to continue their Italian adventure, we can also help arrange fast-speed train tickets to other cities. We’re here to make your trip as seamless and extraordinary as possible!

Details

Meeting Point

We meet at the reception of your hostel in Rome at 5:00 pm. We collaborate with centrally located hostels located 5/10 minutes walking distance from Roma Termini train station.

Accommodation

Hostel & Camping: 

Rome (3 Nights): Stay in a vibrant, budget-friendly hostel near Termini Station, ideal for backpackers, solo travelers, and young people. Easy access to the Colosseum, Roman Forum, and other main attractions.
Es. Yellow Square or similar 

Sorrento (3 Nights): Camping Village perched on a panoramic hill, just 10 minutes from the historic center. Perfect for laid-back travelers exploring the Amalfi Coast on a budget.
Es. Camping Santa Fortunata or similar. 

Room Type: 

Mixed Shared Room

  • Rome – 4/8 bed dorm;
  • Sorrento – 3-bed shared bungalow with en-suite bathroom. Solo and budget-friendly, gender accommodation when possible.

Private Room for 2

  • Rome – Twin or double room;
  • Sorrento – Private bungalow with en-suite bathroom. Great for friends or couples seeking comfort on a budget.

Hotel :  

Rome (3 Nights): Budget-friendly 3-star hotel or B&B near Termini Station, blending comfort and affordability.
Es. Meininger Hotel or similar 

Sorrento (3 Nights): Trendy boutique 3-star hotel near the town center, ideal for exploring shops, restaurants, and the coastline.
Es. Spicy Hotel or similar 

Room Type:

  • Double Room for 2 people, with an en-suite bathroom—perfect for couples or friends seeking extra comfort.

Tour Only – DIY Accommodation

Join the tour while enjoying the flexibility to book your own accommodation—perfect for independent travelers who prefer to choose where they stay.

Highlights:

  • Tour-Only Option – Accommodation not included
  • Full Experience – All tour activities included
  • Flexibility & Freedom – Stay wherever suits you best

Additional Info

Tour Type: Fully Guided

This tour requires a minimum of 6 participants to run as a group tour . But don’t worry — if the minimum is not met, we will still make it happen for you as a partially guided experience. Partially guided tours offer a smart balance between guided experiences and free time. Key activities are organized and led by expert tour leaders, while the rest of the itinerary allows you to explore independently at your own pace.

Partially guided tours combine the best of both worlds: professionally guided experiences and the freedom to explore independently. Key activities and highlights are organized and led by expert tour leaders, ensuring you don’t miss Italy’s must-see sights and local insights. At the same time, the itinerary includes generous free time, allowing you to discover destinations at your own pace, follow personal interests, or simply relax.

The tour is ideal for:

  • Young adults (typically 21–41 years old) looking for a social, exciting way to see Italy

  • Solo travelers, couples, and friends eager to meet like-minded people

  • Budget-conscious adventurers who want great value and authentic experiences

  • First-time visitors to Italy who want a well-organized, stress-free itinerary with local guides

Not included:

– Accommodation City Tax
– Meals
– Transport where not specified in the program
– Gratuities to your Guide

Map

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